Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Windlepoones
Journal
23 Apr 14
Windlepoones's Journal, 23 Apr 14
Windlepoones's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 April 2014
96.2 kg
Lost so far:
4.6 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 April 2014:
1814 kcal
Fat: 67.08g | Prot: 61.09g | Carbs: 165.54g.
Breakfast:
Toasted Multigrain Bread, Utterly Butterly Spread, Tea (Brewed).
Lunch:
Ham & Mustard Sandwich.
Dinner:
Merlot Wine, Thin and Crispy Pepperoni Pizza.
Snacks/Other:
Roasted Salted Peanuts.
more...
2707 kcal
Exercise:
Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours, Desk Work - 2 hours.
more...
Gaining 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Windlepoones's Weight History
View Complete History