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Opened the fridge this morning and found that my 2L carton of milk was leaking from the bottom. Yep...milk was all over the cheese, yogurt and margarine. And that's 2L of milk down the drain...spoiled...
View Diet Calendar, 09 February 2011:
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1470 kcal
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Fat: 72.60g | Prot: 72.00g | Carbs: 151.98g.
Breakfast: water, raspberries, soy protein powder, ice, orange juice, banana, milk, yogurt. Lunch: water, grilled chicken breast strips, medium flour tortilla, mozzarella, bacon, corn and black bean salsa, Baby Arugula with Spinach. Dinner: honey mustard dressing, parmesan cheese, hard-boiled eggs, asparagus, tomatoes, avocado. Snacks/Other: Peanut Butter Oatmeal Cookies, water, raspberries, soy protein powder, ice, orange juice, milk, yogurt. more...
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2326 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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