Weigh In record (no journal entry) for 14 May 2021
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 80.67g | Prot: 69.76g | Carbs: 185.93g.
Breakfast: Souper Salad Sunflower Seeds, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Chick-fil-A Sweet Potato Fries (Medium), Rose Wine, Glutino Gluten Free Crackers - Original, Tuna in Water (Canned), Spinach. Snacks/Other: Trader Joe's All Natural Uncured Beef Hot Dogs, Udi's Gluten Free Double Chocolate Muffin, Coffee with Sugar, Coffee. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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