Weigh In record (no journal entry) for 14 May 2021
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76.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 64.88g | Prot: 90.84g | Carbs: 179.20g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Panda Express Chow Mein, Panda Express Orange Chicken, Panda Express Grilled Teriyaki Chicken, Panda Express Mixed Vegetables (Side). Dinner: Guacamole, Guerrero Tostada Shells, House Salad, Trader Joe's Carne Asada. Snacks/Other: Cold Stone Creamery Vanilla Lite (Like It). more...
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steady weight
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obrotherracing's Weight History
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