Weigh In record (no journal entry) for 14 May 2021
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67.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 43.17g | Prot: 36.92g | Carbs: 143.24g.
Breakfast: Garoto Chocolate Ao Leite, Wickbold Pão Integral Grão Sabor. Lunch: Rancheiro Rosquinha de Coco, Elegê Danone. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite. more...
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Losing 0.7 kg a Week
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malia1108's Weight History
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