Weigh In record (no journal entry) for 14 May 2021
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 69.03g | Prot: 123.34g | Carbs: 124.22g.
Breakfast: Gurke (mit Schale), Lidl Leberwurst Fein, Goldessa Frischkäse Balance, Gekochtes Ei, DM Bio Roggenvollkornbrot. Lunch: Jeden Tag Mozzarella, Landjunker Hähnchenbrustfilet, Thomy Sonnenblumenöl, Lidl Vollkorn Tortilla Wraps. Dinner: GutBio Gemüsepfanne Chinesische Art, Nixe Thunfisch im Eigenen Saft. Snacks/Other: Alesto Mandeln, Espresso, DM Bio Hafermilch, Corny Free Schoko (20g), Aldi Schokobrötchen, Heidelbeeren. more...
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Gaining 0.1 kg a Week
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katja10111989's Weight History
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