Weigh In record (no journal entry) for 14 May 2021
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64 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 89.17g | Prot: 68.05g | Carbs: 256.34g.
Breakfast: Edeka Bio Joghurt Mild 3,8%, Alnatura Sonnenblumenkerne, Äpfel, DM Bio Bircher Müsli, Heidelbeeren, Banane. Lunch: Cocktailtomaten, Gurke (Geschält), Gut & Günstig Roggenvollkornbrot, Wein's Schwarzwälder Schinken, Ziegenkäse, Milfina Butter . Dinner: Banane, Kiwi, Rapsöl, Möhren, Zwiebeln, Weißkohl, Lidl Bio Rinderhackfleisch, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Fin Carré Honig-Salz-Mandel, Gut & Günstig Sandwicheis Classic. more...
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Losing 0.2 kg a Week
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Bine_Apis's Weight History
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