Weigh In record (no journal entry) for 14 May 2021
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43.4 kg
Lost so far: 11.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 8.17g | Prot: 41.57g | Carbs: 4.85g.
Breakfast: Bite Миндальное Молоко, Савушкин Продукт Мягкий Творог 0%, Кофе (из Молотых Зерен). Lunch: Red Bull Red Bull Sugar Free, Bite Cyber Chocolate (30г). Dinner: Индилайт Стейк из Грудки Индейки. more...
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Losing 2.8 kg a Week
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lisyona_2312's Weight History
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