Weigh In record (no journal entry) for 14 May 2021
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109.8 kg
Lost so far: 27.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 79.51g | Prot: 75.87g | Carbs: 56.42g.
Breakfast: Greco Griechischer Sahnejoghurt, Güldenhof Geflügel-Paprikalyoner, Aldi Tilsiter, Filinchen Vollkorn. Lunch: Nussetti Duo Schoko-Creme, Eberswalder Würstchen, Spiegelei, Fresh Care Käse Schinken Salat. Dinner: Harzer Harzer Käse, Banane. more...
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Losing 7 kg a Week
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sherycoco12.12's Weight History
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