Weigh In record (no journal entry) for 14 May 2021
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95.8 kg
Lost so far: 17.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 69.45g | Prot: 54.08g | Carbs: 17.51g.
Breakfast: Nordic Отруби Овсяные, Кофе (из Молотых Зерен). Dinner: Вареное Яйцо, Кавказский Долгожитель Каймак 20%, Творог 5%, Дымов Сосиски Молочные. more...
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Losing 2.1 kg a Week
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angell62's Weight History
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