Weigh In record (no journal entry) for 21 December 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2019:
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367 kcal
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Fat: 15.63g | Prot: 40.39g | Carbs: 15.54g.
Breakfast: Café. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four(Peau Mangée), Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Fraises, Café. more...
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