Weigh In record (no journal entry) for 14 May 2021
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 85.83g | Prot: 91.57g | Carbs: 95.64g.
Breakfast: Nasze Smaki Kiełbasa Myśliwska, Biedronka Bułka Kajzerka, Hellmanns Burger Sos. Lunch: Hellmanns Burger Sos, Ser Gouda, Bonduelle Kukurydza, Groszek Konserwowy, Pastani Makaron, Sokołów Szynka Wiejska. Dinner: Lidl Szaszłyk Drobiowy. Snacks/Other: Pastani Makaron, Kraina Wędlin Boczek Parzony. more...
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Gaining 7 kg a Week
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Danielbmx's Weight History
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