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Disfruten del finde
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87.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 33.71g | Prot: 126.68g | Carbs: 98.99g.
Breakfast: Hacendado Digestive Avena, Prozis Whey Isolate Zero, Valor Cacao Puro en Polvo Desgrasado. Lunch: Melón Galia, Pan Blanco, Hacendado Lomo Adobado Familiar, Judías Verdes. Dinner: Danone YoPRO Proteína , Verdifresh Ensalada 4 Estaciones, Lidl Gallo Limpio, Pan. Snacks/Other: Frutos Mezclados Secos Tostados, Prozis Whey Isolate Zero. more...
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3107 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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siempre aprendiendo's Weight History
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