Weigh In record (no journal entry) for 14 May 2021
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57.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 52.38g | Prot: 115.04g | Carbs: 202.03g.
Breakfast: Nutella Choco, Pistolet, Alpro Soya Mild & Creamy. Lunch: AH Americain Nature , Pistolet. Dinner: Mayonaise, Carrefour Steak, Carrefour Gebakken Aardappelen. Snacks/Other: Alpro Soya Mild & Creamy, Blauwe Bessen, Blauwe Bessen, Alpro Soya Mild & Creamy, Koekje. more...
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1714 kcal
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Exercise:
Cooking - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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