Weigh In record (no journal entry) for 14 May 2021
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82.5 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 26.44g | Prot: 18.31g | Carbs: 88.91g.
Breakfast: Шарлиз Мини-Маффин с Клубничной Начинкой, Веселый Молочник Сметана 15%, Цезарь Пельмени Сибирские. Snacks/Other: Coca-Cola Кола. more...
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Gaining 2.8 kg a Week
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