Weigh In record (no journal entry) for 14 May 2021
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77.4 kg
Lost so far: 5.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 43.50g | Prot: 28.16g | Carbs: 53.83g.
Breakfast: Gekookt Ei, Blue Band Goede Start, Beschuit, Venz Hagelslag Puur. Lunch: Kaas, Bruine Boterham, Pindakaas, Blue Band Goede Start. more...
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Losing 4.2 kg a Week
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Moosiskriebel's Weight History
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