Weigh In record (no journal entry) for 14 May 2021
|
82.8 kg
Lost so far: 16.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 54.90g | Prot: 197.51g | Carbs: 149.03g.
Lunch: Bebivita Milchbrei Keks, Gut & Günstig Hänchenbrust. Dinner: WellMix Protein Riegel Cocos, WellMix Protein Riegel Cookie-Dough, WellMix 50% Protein Chocolate Crisp, WellMix 40% Protein Riegel Cookies & Cream, WellMix White Peanut Toffee, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hänchenbrust. Snacks/Other: Mammut Whey Schoko. more...
|
Gaining 11.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|