Oh, I can't blame the scale for not moving much this week, I definitely over did it over the Easter Holiday. But, I will hit the gym today to continue my exercise activity to speed up the weight loss.
|
102.1 kg
Lost so far: 1.4 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
|
Gaining 0.5 kg a Week
|