Weigh In record (no journal entry) for 09 February 2011
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108.9 kg
Lost so far: 41.7 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2011:
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1425 kcal
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Fat: 66.58g | Prot: 63.78g | Carbs: 156.77g.
Breakfast: Yuca, Florida Avocados. Lunch: High Protein Chocolate Shake. Dinner: Honey BBQ Wings. more...
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Losing 1.4 kg a Week
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