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BrunoSantosz
Journal
13 May 21
BrunoSantosz's Journal, 13 May 21
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Weigh In record (no journal entry) for 13 May 2021
142.2 kg
Lost so far:
0 kg
.
Still to go:
42.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2021:
1074 kcal
Fat: 33.22g | Prot: 127.17g | Carbs: 69.11g.
Lunch:
Sadia Presunto Cozido Soltíssimo, Bauducco Cereale Toast Integral , Café, Ovo Mal Cozido.
Dinner:
President Queijo Prato, Tilápia (Peixe) (Cozido,em Calor Seco), Abóbora Cabotia.
more...
4081 kcal
Exercise:
Basketball - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Gaining 0.3 kg a Week
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BrunoSantosz's Weight History
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