Weigh In record (no journal entry) for 14 May 2021
|
78.1 kg
Lost so far: 6.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
|
1076 kcal
|
Fat: 39.67g | Prot: 25.95g | Carbs: 155.24g.
Lunch: 탕수육, 익힌 브로콜리 (요리시 지방 추가되지 않음), 후추, 당근, 삼양 까르보불닭. Snacks/Other: 그랑스위트 아몬드쿠키. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanarrring's Weight History
|