Weigh In record (no journal entry) for 13 May 2021
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84.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 78.50g | Prot: 58.15g | Carbs: 216.62g.
Breakfast: Rhabarberkuchen, Kaffee mit Milch. Lunch: Clever Pizza Salami. Dinner: Sauerrahm Dip, Tomatensalat, Hirselaibchen. Snacks/Other: Nutella Nutella, Kaffee mit Milch, Nescafe Cappuccino. more...
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Gaining 0.9 kg a Week
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Muedesehrbaer's Weight History
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