Monik_8920's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

66.7 kg Lost so far: 2.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

812 kcal

Fat: 37.02g | Prot: 61.12g | Carbs: 56.22g. Breakfast: União Açúcar Refinado, Leite (Leite Integral), Café. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Robinson Crusoe Sardinha em Óleo Comestível, Coentro, Ovo Mexido. Snacks/Other: Dr. Oetker Chá Misto Doces Sonhos. more...

1747 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Monik_8920's Weight History

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Monik_8920's Journal, 13 May 21

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Monik_8920's Weight History