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322 kcal
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Fat: 8.87g | Prot: 36.80g | Carbs: 25.69g.
Breakfast: Café. Lunch: Clara de Ovo Cozida, Repolho Verde, Alface, Filé de Frango Grelhado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Pepino (Descascado). Dinner: Sopa de Legumes. Snacks/Other: Filé de Frango Grelhado. more...
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3375 kcal
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Exercise:
Resting - 12 hours and 42 minutes, Bike Machine (Cycling) - 33 minutes, Treadmill - 15 minutes, Pilates - 1 hour, Elliptical - 17 minutes, Sleeping - 8 hours, Hiking - 1 hour and 13 minutes. more...
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Flavia Fredo's Weight History
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