Weigh In record (no journal entry) for 13 May 2021
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110 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 54.94g | Prot: 46.14g | Carbs: 139.12g.
Dinner: Prepmymeal Kichererbsen Curry. Snacks/Other: River Cola 0% Zucker , Roi De Trefle Grand Classique, Böklunder Pastrami mit Pfefferkruste, Butter, Goldähren Knäckebrot Vollkorn. more...
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Losing 1.4 kg a Week
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