Weigh In record (no journal entry) for 13 May 2021
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76.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 86.35g | Prot: 106.47g | Carbs: 163.01g.
Breakfast: International Delight Southern Butter Pecan Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Insomnia Cookies M&M Cookie, Fruit, Corner Bakery Cafe Mixed Green Salad (Trio Size), Kroger Deli Style Oven Roasted Turkey Breast, America's Choice Bacon Thick Sliced, Coca-Cola Diet Coke. Dinner: Fresh Express Chopped Kit BBQ Ranch, Kroger Finely Shredded Mexican Style Cheese, ConAgra Foods Egg Beaters, Kroger Fully Cooked Traditional Bacon, Mission Carb Balance Whole Wheat Tortilla (43g). Snacks/Other: Premier Nutrition Premier Protein Cafe Latte, Jameson Irish Whiskey. more...
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Gaining 2.5 kg a Week
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obrotherracing's Weight History
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