Weigh In record (no journal entry) for 13 May 2021
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66 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 8.90g | Prot: 55.02g | Carbs: 128.48g.
Lunch: Growth Supplements Gengibre em Pó, Tomate com Semente Cru (TACO), Carne Bovina Patinho sem Gordura GRELHADO (TACO), Arroz tipo 1 COZIDO (TACO), Cenoura Crua (TACO), Feijão Preto Cozido (TACO). Dinner: Parati Rosquinha de Chocolate, Excelsior Patê de Carne Suína Sabor Presunto, Bauducco Torrada Integral. Snacks/Other: Caqui Chocolate Cru (TACO). more...
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Losing 2.8 kg a Week
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Paula Emmel's Weight History
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