Weigh In record (no journal entry) for 13 May 2021
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91.5 kg
Lost so far: 4.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 11.85g | Prot: 72.26g | Carbs: 181.05g.
Lunch: Dona Benta Macarrão Parafuso, Pamplona Bisteca Suína Temperada. Dinner: Patinho, Arroz Parboilizado Cozido. Snacks/Other: Maravilhas da Terra Super Chá SB, Veneza Creme de Ricota Light, Marilan Cream Cracker Especial. more...
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Losing 0.5 kg a Week
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flavia.borgess's Weight History
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