Weigh In record (no journal entry) for 22 April 2014
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74 kg
Lost so far: 18 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 18.72g | Prot: 65.08g | Carbs: 182.87g.
Breakfast: Merry Marmelade Himbeere, Aldi Magerquark, Aldi Kochschinken, Kaufland Gouda Light, TiP Landsalami, Classic Cornichons, Gut & Günstig Roggen Brötchen. Lunch: Aldi Tomaten Fein Gehackt, Bonduelle Gold Mais, Cucina Olivenöl, Rote Zwiebeln, Hähnchenbrustfilet, Mamma Gina Fusilli. more...
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Gaining 0.0 kg a Week
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