Weigh In record (no journal entry) for 13 May 2021
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2232 kcal
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Fat: 23.58g | Prot: 125.17g | Carbs: 453.31g.
Breakfast: Suero de Leche (Baja en Grasa, Cultivado), Arepa. Lunch: Arroz Blanco, Pimienta Negra, Albahaca, Ajo en Polvo, Perejil, Cebollas, Tomates, Aceite Vegetal, Pantera Arveja Verde Partida. Dinner: Mayonesa, Ananke Ricotta de Cabra sin Sal, Cebollas, Ajo en Polvo, Tomates, Aceite Vegetal, Pantera Arveja Verde Partida, Arroz Blanco. Snacks/Other: Kraft Mayonesa, Ananke Ricotta de Cabra sin Sal, Casabe. more...
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Losing 0.3 kg a Week
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Rubén_Darío's Weight History
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