gieani's Journal, 13 May 21

Wow, ich bin begeistert 😀🎉💪🏻
65.1 kg Lost so far: 6.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
1273 kcal Fat: 42.44g | Prot: 69.16g | Carbs: 108.71g.   Breakfast: Erdbeeren, Himbeeren. Dinner: Schafskäse, Butter, Aldi Bratpaprika, Türkisches Fladenbrot, Rinderhüftsteak, Köstritzer Schwarzbier. Snacks/Other: Eierlikör, Olivenöl, Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). more...
Losing 4.9 kg a Week

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gieani's Weight History


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