Belovid's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

83.6 kg Lost so far: 0 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1207 kcal

Fat: 61.83g | Prot: 33.68g | Carbs: 128.60g. Breakfast: Домик в деревне Сметана 20%, Куриная Грудка Вареная, Гречка Отварная, Кофе с Молоком и Сахаром. Dinner: Карат Торт Бисквитный Трюфельный, Север Торт "Северный Мед". more...

2786 kcal

Exercise: Sexual Activity - 20 minutes, Walking (slow) - 3/kph - 4 hours, Fitness Training (Workout) - 40 minutes, Resting - 13 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Belovid's Journal, 13 May 21

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Belovid's Weight History