Weigh In record (no journal entry) for 13 May 2021
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57.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 52.05g | Prot: 56.96g | Carbs: 196.50g.
Breakfast: Coop Jordgubbssylt Lättsockrad, Mellanmjölk 1,5%, Havregryn, Bakpulver, Salt, Kokt Ägg. Dinner: Arla Åseda Gräddost, Felix Tomatketchup, Arla Mellanmjölk 1,5%, Arla Smör & Rapsolja, Potatis (Skalad, med Salt, Kokt), Lithells Middagskorv Mager. Snacks/Other: Lidl Laktosfri Sandwich , Barebells Double Bite Peanut Crisp, GB Glace Twister. more...
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Losing 0.6 kg a Week
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elinafknlarsson's Weight History
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