finfinito's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

57.6 kg Lost so far: 0.7 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

1287 kcal

Fat: 79.44g | Prot: 124.19g | Carbs: 14.33g. Breakfast: Tereyağı, The Lifeco Organik Hindistan Cevizi Yağı. Lunch: Sütaş Süzme Peynir, Bahçıvan Taze Kaşar Peyniri, Çırpılmış Yumurta (Bütün, Pişirilmiş). Dinner: Wasa Delikatess, Siyah Zeytin, Fırında Pişmiş veya Izgara Somon. more...

1826 kcal

Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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