Weigh In record (no journal entry) for 13 May 2021
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86.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2438 kcal
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Fat: 144.43g | Prot: 117.43g | Carbs: 108.83g.
Breakfast: Kalorie Inne. Lunch: Costa Coffee Sałatka z Tuńczykiem , Sałatka Ziemniaczana z Jajkiem. Dinner: Twardy Ser Parmezan, Pastani Makaron, Kraina Wędlin Boczek Parzony. Snacks/Other: Lidl Szaszłyk Drobiowy. more...
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Losing 0.5 kg a Week
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Danielbmx's Weight History
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