TobiVK's Journal, 13 May 21

Wuhuuu... 🥳💪
85.5 kg Lost so far: 14 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
939 kcal Fat: 28.41g | Prot: 37.49g | Carbs: 132.98g.   Breakfast: Gurke (mit Schale), Tomaten, REWE Paprika Salami, Buko Buko Skyr, Lidl Weltmeisterbrötchen , Marmelade. Lunch: Arla Buko mit Skyr, Gut & Günstig Weizenbrötchen, Kania Tomaten Nudeltopf . Snacks/Other: Dattel. more...
Losing 1.5 kg a Week

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TobiVK's Weight History


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