Weigh In record (no journal entry) for 13 May 2021
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87.7 kg
Lost so far: 15.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 17.53g | Prot: 20.64g | Carbs: 9.26g.
Breakfast: Viola Плавленный Сыр с Лисичками, Домик в деревне Молоко 2,5%, Яйцо, Огурец (с Кожурой). more...
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Losing 9.1 kg a Week
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Alexander.Sol's Weight History
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