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jscaillou
Journal
12 May 21
jscaillou's Journal, 12 May 21
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Weigh In record (no journal entry) for 12 May 2021
107 kg
Lost so far:
2.8 kg
.
Still to go:
52 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2021:
685 kcal
Fat: 12.25g | Prot: 63.61g | Carbs: 77.65g.
Breakfast:
Carrefour Vainillas, Café con Leche Descremada.
Lunch:
Ser Postre Chocolate, Zanahorias Pequeñas, Knorr Caldo de Verduras.
Dinner:
Zapallo Hervido, Pechuga de Pollo a la Plancha.
Snacks/Other:
Cormillot Mermelada Light, Criollitas Más Grandes, La Serenísima Leche Descremada, Rosamonte Mate Cocido.
more...
2738 kcal
Exercise:
Elliptical - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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jscaillou's Weight History
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