Weigh In record (no journal entry) for 12 May 2021
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108.1 kg
Lost so far: 4.1 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 9.99g | Prot: 60.92g | Carbs: 47.08g.
Breakfast: Tea Unsweetened, All Whites 100% Liquid Egg Whites. Lunch: Zevia Natural Ginger Root Beer, Cooked Green Cabbage, Baked or Broiled Fish. Dinner: Wal-Mart Gala Apple, Expo Fresh Strawberries , Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Cucumber (Peeled) . more...
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Losing 7.0 kg a Week
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suzettephillips's Weight History
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