Weigh In record (no journal entry) for 12 May 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 55.05g | Prot: 44.28g | Carbs: 120.80g.
Breakfast: Bob's Red Mill Brown Rice Farina Creamy Rice Hot Cereal, Musselman's Natural Unsweetened Apple Sauce, Tea (Brewed). Lunch: Kroger Chicken Salad, L'oven Fresh Garlic Knots. Snacks/Other: Nonni's Originali Biscotti, Souper Salad Sunflower Seeds, Coffee. more...
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Losing 2.5 kg a Week
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Nikki3506's Weight History
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