Weigh In record (no journal entry) for 12 May 2021
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70.4 kg
Lost so far: 9.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 35.53g | Prot: 50.66g | Carbs: 205.39g.
Breakfast: Ducoco Leite de Coco, Tâmara, Caqui. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Repolho, Turma da Mônica Maçã, Batata Doce Cozida. Dinner: Tomates, Vigor Requeijão Cremoso Tradicional, Vapza Peito de Frango Desfiado Cozido, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Abacaxi, Qualitá Uva Niagara, Kiwi. more...
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Gaining 1.4 kg a Week
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Cris Pontes47's Weight History
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