Weigh In record (no journal entry) for 21 April 2014
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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205 kcal
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Fat: 2.90g | Prot: 4.20g | Carbs: 39.00g.
Breakfast: Crispy Thin, Light Herb and Garlic Cream Cheese, Low in Sodium Ketchup. more...
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Gaining 1.6 kg a Week
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