Weigh In record (no journal entry) for 12 May 2021
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 22.70g | Prot: 75.02g | Carbs: 154.80g.
Breakfast: En Linea Cereal Proteina, Loncoleche Yoghurt Protein Trozos. Lunch: Cooked Rice, Tottus Carne Molida, Loncoleche Queso, Zucchini . Dinner: Pie de limón, Lettuce, Cabernet Sauvignon Wine , Buen Corte Posta Negra. more...
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Losing 2.8 kg a Week
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FelipedeChile's Weight History
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