Weigh In record (no journal entry) for 12 May 2021
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57.3 kg
Lost so far: 7.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 36.39g | Prot: 32.25g | Carbs: 235.45g.
Breakfast: Kornmark Schwarzbrot 54% Vollkorn, Milbona Frischkäse Becher Natur, Butter, Milka Nuss & Nougat-Creme, Paradiso Milde Orange, Milbona Frische Vollmilch 3,5% Fett, Kaba Vanille. Lunch: Banane, Crownfield Zarte Haferflocken, Milbona Milch 1,5%. Dinner: Aldi Trauben Kernlos. Snacks/Other: Monster Assault Energy. more...
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steady weight
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xHikarix's Weight History
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