Weigh In record (no journal entry) for 12 May 2021
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58.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 12.22g | Prot: 18.87g | Carbs: 58.56g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Хлеб Черный, Простоквашино Молоко 2,5%, Простоквашино Молоко 2,5%, Мюсли с Фруктами. more...
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Gaining 0.4 kg a Week
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