Weigh In record (no journal entry) for 12 May 2021
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51 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 27.94g | Prot: 30.10g | Carbs: 169.16g.
Breakfast: Красная Цена Ряженка 2,5%. Lunch: Хлеб Черный, Капуста Тушеная, Борщ Украинский. Dinner: Окрошка, Байкал Байкал. Snacks/Other: Пиво, НЕВА Арахис в Сахарной Глазури. more...
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Gaining 2.8 kg a Week
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Radoss728's Weight History
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