Weigh In record (no journal entry) for 12 May 2021
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68.2 kg
Lost so far: 1.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 44.85g | Prot: 34.90g | Carbs: 82.58g.
Breakfast: Baguette, Café au Lait. Lunch: Wasa Authentique, Bonneterre Yaourt Nature, Salade Verte, Boudin Noir. Dinner: Huile d'Olive, Wasa Authentique, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Tante Hélène Fromage Blanc 0%. more...
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Losing 2.8 kg a Week
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CAPSULE75's Weight History
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