Weigh In record (no journal entry) for 12 May 2021
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55.1 kg
Lost so far: 19.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 41.91g | Prot: 78.91g | Carbs: 98.44g.
Breakfast: USN Hardcore Whey Gh All-in-One Protein, Bokomo Traditional Oats, Sugar, Coffee with Milk, Peanut Butter. Lunch: Orange Marmalade , Butter , Cheddar Cheese , Fried Egg , Sliced Ham, Sasko All in One White Bread. Snacks/Other: Watermelon, Woolworths Full Cream Plain Yoghurt, USN Hardcore Whey Gh All-in-One Protein, Future Life High Protein Lite Bar. more...
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Losing 0.7 kg a Week
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AileenTF's Weight History
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