|
体脂肪率:31%
Cardio 25minutes
|
68.2 kg
Lost so far: 8.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 56.39g | Prot: 47.60g | Carbs: 182.21g.
Breakfast: パンケーキ. Lunch: フライドポテト（冷凍、塩付き、購入されたものを含む）, チーズピザ. Dinner: パンケーキ. Snacks/Other: Picard Cornet à Glace. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamomi55's Weight History
|