Weigh In record (no journal entry) for 12 May 2021
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 59.70g | Prot: 54.27g | Carbs: 112.51g.
Breakfast: Chicoree, Botato Bratkartoffeln mit Zwiebeln, San Fabio Salsiccia Al Finocchio. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, K-Classic Kernige Haferflocken, Rosinen, Mandeln, Seeberger Sesam Geschält, Davert Hanfsamen, Leinsamen, Milch 1,5%. Dinner: Tomaten, Gemischter Salat, K-Classic Vegane Falafel. Snacks/Other: Zetti Knusperflocken, K-Classic Schoko Rosinen. more...
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steady weight
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martina1956's Weight History
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